Libby wanted to workout with me this morning. "I want a bar mom" she said excitedly as she grabbed for my 45lber. "I'll find you one Lib", as I ran to the kitchen for the broomstick. She was excited when I brought it back! "Is that mine"?
First we did our stretches. "This hurts mom".
"Right here" I said as I squeeze the spot.
"Yes" she says giggling.
"Watch me mom!", she says jumping to her feet and doing a squat.
The agony is almost evident in her face.
"Great work Lib" I say encouraging my new partner. I like having a buddy in my gym!

"Mom", Lib says after the workout, "I want to do this one"
"Alright let's see it"!

The Bar Squat
Apparently, It helps if you use your tongue.
"Good workout huh Lib"?
"I'm tired now mom"
The clock reads 8:07 a.m.
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